Daily Word

Daily Word for Aug. 5

Relax

I relax as I experience God’s perfect peace.

Rest and renewal are a necessity, not a luxury. No matter how full my schedule, I make rest a priority. Each day, I carve out time for physical and spiritual renewal. It makes all the difference in whether I feel God’s peace throughout my day!

I trust that life never gives me more than I can handle. Relaxing into this truth, I breathe deep and release any tension I might be holding in my body. Likewise, I relinquish any mental activities that are stressing my mind. Letting go of any concern about the past or the future, I rest fully in the present moment.

Right here and now, I rest in God’s perfect peace. I am replenished and renewed in knowing that I share in God’s infinite bounty in each moment of my life.

Return, O my soul, to your rest, for the Lord has dealt bountifully with you. – Psalm 116

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